Blog | Advanced Martial Arts & Fitness

in East Victoria Park - Advanced Martial Arts & Fitness RSS Feed

28 May 2018
Transferable Skills From Martial Arts To Creative Employability

Transferable Skills From Martial Arts To Creative Employability
By the year 2020, 35% of the skills currently considered vital in today’s workforce will have changed, according to the World Economic Forum. With the Australian Government including creative industries as a focal part of their Strategy for 21st Century Australia, understanding how the new skills fit within creative enterprises and how to present yourself as having those skills is essential for success. Here is where your martial arts education becomes relevant experience beyond personal health and lifestyle, worth mentioning on your resume and in interviews. With studies that have consistently demonstrated that ....
Read more
15 May 2018
How Martial Arts Can Help Future Proof Your Body

How Martial Arts Can Help Future Proof Your Body
Australians today can expect to live until their mid-late 80s ; that’s one of the highest life expectancies in the world according to Government data. Whatever your plans are for later life, the more healthy and mobile you are, the better you’ll enjoy them. Martial arts offer the perfect discipline for future proofing your health. Not only can they benefit you hugely physically, but they’ve also been shown to boost mental health and wellbeing . Get started with martial arts today for a healthier tomorrow. Changes over the years
As your body ages, it’s likely to change. Muscles lose their size and strength , ....
Read more
26 Apr 2018
Honing Your Mental Health with Martial Arts

Honing Your Mental Health with Martial Arts

Written by Jennifer Dawson “To me, martial arts means honestly expressing yourself” – Bruce Lee In Australia, an estimated 45% of people will experience a mental health condition in their lifetime. In any given year, around one million Australian adults battle depression, while two million are facing an uphill battle against anxiety. Scientists are constantly searching for ways to preserve sound mental health, and one way to do so, indicate their studies, is through the practice of martial arts. The millions of martial arts practitioners across the globe may vary in terms of their preferred art form ....
Read more
18 Apr 2018
3 Nutrition Rules to Enhance Your Skills in Martial Arts

3 Nutrition Rules to Enhance Your Skills in Martial Arts
Written by Jennifer Dawson With the mix of nationalities spanning across Australia, it is no wonder why the country is as multicultural as it is. Aussies know first-hand about the old traditions that have even warped and altered to fit the modern Australian mold seen today. With a variety of techniques, Martial Art is enjoyed by all ages from toddlers to professional athletes across the country. Many trainees believe that eating relatively well is simply “enough” for training. Yet, diet and nutrition are crucial to the overall performance of every athlete. Successful martial arts nutrition can help improve ....
Read more
25 Jan 2018
PARENTS TRAIN FOR FREE IN FEBRUARY

To get started, just talk to one of our Team Members at the club or give us a call on 9355 0255! Click on the link to see our time table for current class times! ....
Read more
21 Dec 2017
2017 XMAS SPECIAL & END OF YEAR GRADINGS

SOUTHEAST ASIAN MARTIAL ARTS - XMAS SPECIAL 2017
Thank you all for a funtastic end of year training camp! Friday kicked off at 3pm with Instructor Training for all ITP members. Our Assistant Instructors worked through part of the Level 3+4 ITP manuals, with some training and team building exercises in between the sit down program workshop. Kasama Emily was awarded an Assistant Instructor belt for her performance this last year in the Kids Karate classes and has been set a grade date for her Karate grading. Plus the exciting announcement of Kasama Ben Reeves joining our team in the new year! Saturday everyone gathered for the official start to the training camp, including ....
Read more
10 Dec 2017
MERRY XMAS 2017

Please note our scheduled Xmas break closure dates this year
Last classes finish Saturday 23rd December after the Kids Karate classes at 9:45am. First classes returning Monday afternoon 8th January 2018 from 3:45pm. We wish you all a safe, well rested festive season and a very happy New Year. ....
Read more
10 Dec 2017
Kali Silat Grading 16/12/17

Kali Silat Australia Final Grade Examination for 2017. Please note that your Grade Examination is 1pm – 3pm
. Come celebrate our Grade Examination at our end of year Southeast Asian Martial Arts - Xmas Special 2017 . Please arrive to the Ern Halliday – Spinnaker Dormitories at 8am
so that we can all move down to the Camp Stadium to explain the camp schedule and start the first classes at 9am. For SECURE ONLINE PAYMENTS please click on the flyer photo below Please like our Facebook events pages to keep up with the latest info… Kali Silat Australia Advanced Martial Arts & Fitness ....
Read more
10 Dec 2017
Adults Muay Thai Grading 16/12/17

End of year adults Muay Thai grade examination is 16th December 2017. Please note that everyone’s Grade Examination time is 9:30am sharp!
Please arrive to the Ern Halliday – Spinnaker Dormitories at 8am
so that we can all move down to the Camp Stadium for the final Muay Thai grade examination at our end of year Southeast Asian Martial Arts - Xmas Special 2017 . Grading will be for Levels 1 to 5 For SECURE ONLINE PAYMENTS please click on the flyer photo below Please like our Facebook events pages to keep up with the latest info… AMAF Thai Boxing Gym Advanced Martial Arts & Fitness ....
Read more
10 Dec 2017
XMAS SPECIAL 2017

The annual Southeast Asian Martial Arts Xmas Special 16-17th December 2017
Our end of year weekend martial arts training camp at Ern Halliday Recreation Camp. Styles available this year are: Kali Silat – Urban Self Defence

Muay Thai
Boxing /
Panantukan

TKD / Sikaran Dumog

Please note that Friday the 15th is reserved for Instructors and Assistant Instructors only, as part of our ITP. If you wish to join our Instructor Training Program (ITP) please talk to your Instructors now about the steps required. Register and make your SECURE ONLINE PAYMENT now to receive your free Xmas present
(shirt size required) For more details on what to bring, location and time etc, click on ....
Read more

Request More Information

Request information

Request More Information

Cancel

in East Victoria Park Free Report - Advanced Martial Arts & Fitness

Let us e-mail you this Free Report

Cancel