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  •  in East Victoria Park - Advanced Martial Arts & Fitness - Honing Your Mental Health with Martial Arts

    Honing Your Mental Health with Martial Arts

    Honing Your Mental Health with Martial Arts

    Written by Jennifer Dawson “To me, martial arts means honestly expressing yourself” – Bruce Lee In Australia, an estimated 45% of people will experience a mental health condition in their lifetime. In any given year, around one million Australian adults battle depression, while two million are facing an uphill battle against anxiety. Scientists are constantly searching for ways to preserve sound mental health, and one way to do so, indicate their studies, is through the practice of martial arts. The millions of martial arts practitioners across the globe may vary in terms of their preferred art form ....

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  •  in East Victoria Park - Advanced Martial Arts & Fitness - 3 Nutrition Rules to Enhance Your Skills in Martial Arts

    3 Nutrition Rules to Enhance Your Skills in Martial Arts

    3 Nutrition Rules to Enhance Your Skills in Martial Arts
    Written by Jennifer Dawson With the mix of nationalities spanning across Australia, it is no wonder why the country is as multicultural as it is. Aussies know first-hand about the old traditions that have even warped and altered to fit the modern Australian mold seen today. With a variety of techniques, Martial Art is enjoyed by all ages from toddlers to professional athletes across the country. Many trainees believe that eating relatively well is simply “enough” for training. Yet, diet and nutrition are crucial to the overall performance of every athlete. Successful martial arts nutrition can help improve ....

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  • PARENTS TRAIN FOR FREE IN FEBRUARY

    To get started, just talk to one of our Team Members at the club or give us a call on 9355 0255! Click on the link to see our time table for current class times! ....

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  • 2017 XMAS SPECIAL & END OF YEAR GRADINGS

    SOUTHEAST ASIAN MARTIAL ARTS - XMAS SPECIAL 2017
    Thank you all for a funtastic end of year training camp! Friday kicked off at 3pm with Instructor Training for all ITP members. Our Assistant Instructors worked through part of the Level 3+4 ITP manuals, with some training and team building exercises in between the sit down program workshop. Kasama Emily was awarded an Assistant Instructor belt for her performance this last year in the Kids Karate classes and has been set a grade date for her Karate grading. Plus the exciting announcement of Kasama Ben Reeves joining our team in the new year! Saturday everyone gathered for the official start to the training camp, including ....

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  • MERRY XMAS 2017

    Please note our scheduled Xmas break closure dates this year
    Last classes finish Saturday 23rd December after the Kids Karate classes at 9:45am. First classes returning Monday afternoon 8th January 2018 from 3:45pm. We wish you all a safe, well rested festive season and a very happy New Year. ....

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  • Kali Silat Grading 16/12/17

    Kali Silat Australia Final Grade Examination for 2017. Please note that your Grade Examination is 1pm – 3pm
    . Come celebrate our Grade Examination at our end of year Southeast Asian Martial Arts - Xmas Special 2017 . Please arrive to the Ern Halliday – Spinnaker Dormitories at 8am
    so that we can all move down to the Camp Stadium to explain the camp schedule and start the first classes at 9am. For SECURE ONLINE PAYMENTS please click on the flyer photo below Please like our Facebook events pages to keep up with the latest info… Kali Silat Australia Advanced Martial Arts & Fitness ....

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  • Adults Muay Thai Grading 16/12/17

    End of year adults Muay Thai grade examination is 16th December 2017. Please note that everyone’s Grade Examination time is 9:30am sharp!
    Please arrive to the Ern Halliday – Spinnaker Dormitories at 8am
    so that we can all move down to the Camp Stadium for the final Muay Thai grade examination at our end of year Southeast Asian Martial Arts - Xmas Special 2017 . Grading will be for Levels 1 to 5 For SECURE ONLINE PAYMENTS please click on the flyer photo below Please like our Facebook events pages to keep up with the latest info… AMAF Thai Boxing Gym Advanced Martial Arts & Fitness ....

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  • XMAS SPECIAL 2017

    The annual Southeast Asian Martial Arts Xmas Special 16-17th December 2017
    Our end of year weekend martial arts training camp at Ern Halliday Recreation Camp. Styles available this year are: Kali Silat – Urban Self Defence

    Muay Thai
    Boxing /
    Panantukan

    TKD / Sikaran Dumog

    Please note that Friday the 15th is reserved for Instructors and Assistant Instructors only, as part of our ITP. If you wish to join our Instructor Training Program (ITP) please talk to your Instructors now about the steps required. Register and make your SECURE ONLINE PAYMENT now to receive your free Xmas present
    (shirt size required) For more details on what to bring, location and time etc, click on ....

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  • Kali Grade Prep Class

    Kali Silat Grade Preparation Class – December 2017
    Sunday 3rd December 2017 – 12pm to 3pm Grading preparation for all levels from Phase 1 to 2nd Degree Black Belt (Madunong Guro) . Equipment needed: Kali Program, Training Uniform, Boxing Gloves, MMA Gloves, Sticks, Training Daga, Shin Guards, Mouthguard, a Smile and a Healthy Attitude! Please arrive at AMAF at least 20 minutes before the grade prep time! For SECURE ONLINE PAYMENTS please click on the flyer photo below Please like our Facebook events pages to keep up with the latest info… Kali Silat Australia Advanced Martial Arts & Fitness ....

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  • Teens Muay Thai Grading 03/12/17

    AMAF Thai Boxing Gym Kids 6-10 and Teens 11-15 years – Muay Thai Grade Examination
    Sunday 3rd December 2017 at 9am, doors open at 8:30am. Talk to your instructors today about what you need to do to be ready for this next grading. All members who are invited to grade are urged to arrive here at Advanced Martial Arts & Fitness at least 20 minutes before the set grade time. Please bring: Training Uniform, Boxing Gloves, Shin Guards, Mouthguard, a Smile and a Healthy Attitude ?? For SECURE ONLINE PAYMENTS please click on the flyer photo below. Plus like our Facebook events pages to keep up with the latest info… Advanced Martial Arts & Fitness AMAF Thai Boxing ....

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